I have a similar situation, and as a consequence, have tried to make sleep my #1 priority. This usually means going to bed earlier and leaving things un-done. S

I have a similar situation, and as a consequence, have tried to make sleep my #1 priority. This usually means going to bed earlier and leaving things un-done. So far, I do feel a bit better, even though sleep is often interrupted. My kids have also been sick since Oct and believe it or not I've managed to avoid it so far. While I might be mostly immune (having had these particular bugs in the past), I also credit militant hand washing. My hands are a dried out mess but I think it makes a substantial difference. Anyway, good luck.