2 ms·
Is there any proof that sugar is an addiction? It's anecdotal, but I'm on sugar-free diet right now (just out of interest, since Jan 1) and all I feel is that
by ar15saveslives 10y ago
Is there any proof that sugar is an addiction?
It's anecdotal, but I'm on sugar-free diet right now (just out of interest, since Jan 1) and all I feel is that it's annoying that now I can't eat half of all I ate before. So may be it's a habit, but not attraction by any means.
Now I'm considering two options: cancel this silly experiment or move ahead to higher level of insanity and stop eating anything that have sweet taste, like apples or bananas.
- xherberta 10y agoAll carbohydrates break down into sugars, so that may explain why if you're not getting hoped-for benefits. My doctor told me to try cutting carbs to a level where I don't crave carbs. At that level, supposedly you're not whacking out your insulin/blood sugar levels. Speaking anecdotally, I have found that this level exists.