jessaustin isn't saying proper nutrition is a waste of time, but rather that nutritional research is of exceptionally poor quality due to the amount of money on

jessaustin isn't saying proper nutrition is a waste of time, but rather that nutritional research is of exceptionally poor quality due to the amount of money on the line for the vested interests that fund the studies. To your second point, the problem is that we don't know who is right and who is wrong. The studies are conducted so poorly or with such bias that it's near impossible to have concrete recommendations.