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Here is a post about fats from the same author: http://theincidentaleconomist.com/wordpress/a-study-on-fats-that-doesnt-fit-the-story-line/ http://theincidental

by e2e8 10y ago

Here is a post about fats from the same author: http://theincidentaleconomist.com/wordpress/a-study-on-fats-that-doesnt-fit-the-story-line/ http://theincidentaleconomist.com/wordpress/a-study-on-fats-... Conclusion: "Should we be eating more polyunsaturated fats? Should we be avoiding saturated fats? The honest answer is: I don’t know. Given my review of the evidence, I stand by my previous recommendations [1], which essentially focus more on foods and less on nutrients. I think the state of nutrition research in general is shockingly flawed." [1] http://www.nytimes.com/2015/04/21/upshot/simple-rules-for-healthy-eating.html http://www.nytimes.com/2015/04/21/upshot/simple-rules-for-he...

mikro2nd 10y ago
"Eat food. Not too much. Mostly plants." Given what the author says in the article regarding processed foods (and I'd disclose that I agree with his summation) I have to wonder about the whole fad for Soylent. It seems to me a technofix beloved by food haters, but some part of me suspects that, in the fullness of time, we'll find out that it is an incredibly bad idea.
- AstralStorm 10y ago
  The trick is, Soylent is not new, similar things are in use as enteral feeding in hospitals, much more expensive, rigorously designed and validated.