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It's also very difficult to have a "well-planned" vegetarian or vegan diet, especially for children. The chance that you get it right is pretty low. A vegan di
by notpc 10y ago
It's also very difficult to have a "well-planned" vegetarian or vegan diet, especially for children. The chance that you get it right is pretty low.
A vegan diet for children is borderline child abuse in my opinion.
- bradbeattie 10y agoIn fairness, the chances of most North Americans getting it right are pretty low when you consider the obesity epidemic, lack of physical activity, and all their orbiting ailments. To your point though, difficult in what respect? I've been doing this since I was 9 and haven't had any issues. The most common concerns I hear are nutritional (protein, iron, calcium, B12) and convenience (restaurants, grocery stores, birthday cakes, etc). But I'm curious as to what your specific concerns are.