I know you're not asking me but here are 2 that back my claims. http://www.healthy-eating-politics.com/usda-food-pyramid.html http://www.healthy-eating-politic

I know you're not asking me but here are 2 that back my claims. http://www.healthy-eating-politics.com/usda-food-pyramid.html http://www.healthy-eating-politics.com/usda-food-pyramid.htm... http://well.blogs.nytimes.com/2014/11/14/ask-well-how-many-eggs-can-i-eat/ http://well.blogs.nytimes.com/2014/11/14/ask-well-how-many-e...