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No one said it was easy. But, sometimes - if you're not too depressed - if you manage enough of these enough of the time (possibly with the help of a good frien
by dTal 10y ago
No one said it was easy. But, sometimes - if you're not too depressed - if you manage enough of these enough of the time (possibly with the help of a good friend nagging you) you can get enough of a feedback loop going to self-sustain and maintain a healthy living pattern long enough to sink in.
- TheOneTrueKyle 10y agoSometimes sure. I agree, these healthy habits are prerequisites when you find yourself more depressed than usual. But sometimes these healthy habits aren't going to be enough.