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Yes, that what people usually says, but the article says exactly the contrary. Anyway I don't see why it makes more sense to make readings everyday and make an
by JPLeRouzic 10y ago
Yes, that what people usually says, but the article says exactly the contrary.
Anyway I don't see why it makes more sense to make readings everyday and make an average on the last n, then use this average to make a continuous set of decisions.
What you are probably thinking, is about making one decision, like "do I have to diet or not?". It is also the case if someone is only slightly interested in her/his weight, for me I weight in exactly the same conditions everyday. I told it in the previous post, it's a bit hugly on the social side, it has to be an obsession to make it work.
My main question everyday is: How my weight relate to last day meals, and there is a very close correlation, that why it is so useful to weight often.