Thanks for pointing this out. I don't think there's 'one true self' - I reworded it to "inner self" (by which I mean, the part of you that is stopping you from

Thanks for pointing this out. I don't think there's 'one true self' - I reworded it to "inner self" (by which I mean, the part of you that is stopping you from progressing towards your goals). I've certainly learned that we all have multiple different parts to us pulling us in all different directions. But I've also learned that the path out of paralysis is to connect with and listen to the part of you that is screaming "no" and stopping you from doing things, and that this can lead to a process of bringing our different parts into alignment so we can start progressing. But I certainly understand it can be difficult and slow - it has been for me. And I also certainly agree that gratitude for the small things and appreciation for small wins and simple pleasures are fundamental.