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Vegetables and meat are lower in carbs than rice, potatoes, pasta, bread etc
by kyriakos 10y ago
Vegetables and meat are lower in carbs than rice, potatoes, pasta, bread etc
- madiathomas 10y agoOne little correction -> Meat has zero carbs. All kinds of meat.
- dkbrk 10y agoI don't believe that's strictly correct. Muscles contain glycogen, Wikipedia tells me [0], at a concentration of 1-2% by mass. That shouldn't really be dietarily relevant, but you did say zero carbs. [0]: https://en.wikipedia.org/wiki/Glycogen https://en.wikipedia.org/wiki/Glycogen
- unlikelymordant 10y agoThere Is no glycogen in meat from the store, glycogen quickly breaks down after death. https://www.reddit.com/r/nutrition/comments/354ho4/if_glycogen_is_stored_in_the_muscles_how_come/ https://www.reddit.com/r/nutrition/comments/354ho4/if_glycog...
- avatar345 10y agoMeat is best while eaten still alive. Seafood in particular.