I'm not arguing that people need better self control, just that they need to be aware of what they're doing so they can do what they want. There's nothing wrong

I'm not arguing that people need better self control, just that they need to be aware of what they're doing so they can do what they want. There's nothing wrong with browsing facebook for 10 hours if that's what you wanted to do each step of the way. This isn't like abstaining from something you want, it's choosing between two things you want.