I don't have any specific scientific research or studies to share. I do wish someone did a study on this. That said, it does seem to be working for a lot of pe

I don't have any specific scientific research or studies to share. I do wish someone did a study on this. That said, it does seem to be working for a lot of people. Check out the user reviews. https://itunes.apple.com/us/app/simple-habit-mindfulness-meditations/id1093360165 https://itunes.apple.com/us/app/simple-habit-mindfulness-med...