Weight lose is super simple, I am down 25kg since Jan 2010 following the primal blueprint guidelines: http://www.marksdailyapple.com http://www.marksdailyapple.

Weight lose is super simple, I am down 25kg since Jan 2010 following the primal blueprint guidelines: http://www.marksdailyapple.com http://www.marksdailyapple.com No gimmicks, no hours of pounding the pavement, no stupid exercise machines, no processed crap food, just eat the right healthy and natural foods and your body will naturally drop down to the right body fat percentage. Plus I can eat heaps of bacon and steak and not feel guilty about it anymore. This video is fantastic, well worth the 90 minutes to watch it, explains in detail what happens to carbs in your body: http://www.youtube.com/watch?v=dBnniua6-oM&feature=player_embedded http://www.youtube.com/watch?v=dBnniua6-oM&feature=playe... This is a fantastic movie also, highly recommend you get a copy: http://www.fathead-movie.com http://www.fathead-movie.com