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Mine is running. You don't have to do much prep, and you can do it anywhere. It's great because it works well in groups like a running club or a race. But it is
by failquicker 16y ago
Mine is running. You don't have to do much prep, and you can do it anywhere. It's great because it works well in groups like a running club or a race. But it is also amazing to just take off and clear your head all by yourself.
I've met a surprising amount of founders that run.
- mceachen 16y ago+1 to running -- I used to run with music, but find it more clarifying to run with only the distraction of being where ever I am.
- failquicker 16y agoI'm the same way. I use to have a "running mix" on my iphone. But one day the earphones broke and I just listened to the sounds around me. It really helped me relax. Almost like a moving meditation. I definitely recommend the music-less run!
- danielh 16y agoI'm a runner too, but I found out that it is not the best activity to stop thinking about a topic. My mind keeps wandering around, unless I run so fast that I'm totally exhausted for the rest of the day. As I recently discovered that activities which require your undivided attention work better for me. My meditation is motorcycling and downhill biking :)