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Thanks for these great questions! 1. Before Simple Habit, I was actually a power user of some of other meditation apps so the benefit of a multi-teacher platfo
by yunhakim 10y ago
Thanks for these great questions!
1. Before Simple Habit, I was actually a power user of some of other meditation apps so the benefit of a multi-teacher platform is something I stumbled upon personally. Being able to explore different voices, styles, and techniques helps users experiment with what really resonates with them. We’ve found that our users like the diversity and will often (if not always) engage with content from different teachers on the app.
2. Situation-specific meditations make it easy for users to integrate mindful moments all throughout their day. At Simple Habit, we believe that meditation helps people do more throughout their day, be more resilient, and engage more with life. Situation-specific, meditations make the benefits directly applicable to whatever they might be doing, whether they’re heading into a meeting, about to give a presentation, or going through a conflict.
3. Yes! Part of our mission is to help meditation teachers monetize on their impact and hard work.
4. We primarily vet teachers based on reputable training/credentials (many of our teachers were trained through Google’s Search Inside Yourself program and/or top universities), and the quality of their teaching experience. We’re aiming to create a high quality platform comprised of the most respected teachers in the space.
- jbapple 10y agoQuestion number two asked "is there any evidence". Your response number two explains, "we believe". Is there any evidence which backs up your belief?
- yunhakim 10y agoI don't have any specific scientific research or studies to share. I do wish someone did a study on this. That said, it does seem to be working for a lot of people. Check out the user reviews. https://itunes.apple.com/us/app/simple-habit-mindfulness-meditations/id1093360165 https://itunes.apple.com/us/app/simple-habit-mindfulness-med...
- imglorp 10y agoThanks for coming by to answer questions. Here's a followup. You addressed situation specific above, but in general, is there any evidence that the type of meditation affects the outcome, as long as directed focus is achieved? I realize it's hard to quantify results, but what is known?
- pkghost 10y agoThey absolutely have differing effects, just like different sports can produce generally fit athletes with different specializations in musculature and skill sets. Furthermore, directed focus is not strictly necessary, depending on what you mean. There are techniques that do not entail keeping the attention fixed on one object, though in my experience attentional control is super important. Shinzen Young has a talk on YouTube where he discusses the flavors of enlightenment as they differ from lineage to lineage. I'm not aware of research, however, that compares the effects on tradition/technique to another, though there may be some out there.