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Hi Yunha, The hardest part of meditation for me was building the habit. Every time I started to build a practice I either lost interest, had a hard time stayi
by mmayberry 10y ago
Hi Yunha,
The hardest part of meditation for me was building the habit. Every time I started to build a practice I either lost interest, had a hard time staying engaged, or simply stopped. What have you done from a dev or design standpoint to help your users build a habit around mindfulness?
Thanks for the AMA!
- yunhakim 10y agoHey there - I totally hear you. This has been a challenge for many of my new year resolutions personally, and I think this is also a challenge for those who design and build products in health & fitness space. We're all about tackling this challenge (thus the name 'Simple Habit!'). And we do this by making meditations as simple and accessible as possible. Try out the app and you may understand what I mean! Users also have the ability to get daily reminders to meditate at a certain time of day, and this has been quite effective.