> The "zero carb" community showed me that plants aren't necessary for health Can you provide any long term studies that support this claim? From all I read ab

> The "zero carb" community showed me that plants aren't necessary for health Can you provide any long term studies that support this claim? From all I read about longevity studies, they seem to point in the other direction: high carb, mostly whole plants. I know that low carb seems to be the popular way of shedding weight fast these days, but I don't see any evidence that they are more efficient than other restrictive diets, like raw vegan, potato diet, rice diet, etc.