If the GP care was ineffective, of course the CBT modeled after that care was equally ineffective. To expect any different is just silly. I would be intereste

If the GP care was ineffective, of course the CBT modeled after that care was equally ineffective. To expect any different is just silly. I would be interested to see a study of obvious alternatives - perhaps an online interactive exercise program, something that provided a positive social interaction, or how the use of a sleep tracker could affect depression.