4 ms·
And yet, amongst the developed countries, it is those who eat rice at nearly every meal (Japan, Korea, HK, Taiwan) that have the lowest rates of obesity, heart
by xiaoma 17y ago
And yet, amongst the developed countries, it is those who eat rice at nearly every meal (Japan, Korea, HK, Taiwan) that have the lowest rates of obesity, heart disease diabetes and similar lifestyle diseases.
- tptacek 17y agoThose rice-centered Asian diets are also very low in fats. It's supposedly the combination of large amounts of carbohydrates and any significant amount of fat or sugar that causes the problem.