I use a similar trick to the scheduling - if I'm undecided, I just start and do all the weighing up while I'm getting on with it. Once you've started, chances a

I use a similar trick to the scheduling - if I'm undecided, I just start and do all the weighing up while I'm getting on with it. Once you've started, chances are you'll continue as you've already done the hard bit. If not, you don't feel like you've cheated, which, for me at least, is for too easy a habit to fall into.