If it comes from a factory, factory farm or a lengthy cooking process, the food is optimized for low cost and nice appearance. It may be disastrous for you hea

If it comes from a factory, factory farm or a lengthy cooking process, the food is optimized for low cost and nice appearance. It may be disastrous for you healthwise. If a food is found in nature and humans evolved with it and like eating it, its more likely to be good for you if eaten with the sort of variety of foods you'd find in nature. The fact that we like it is itself information about how healthy a food is, provided technology isn't fooling our brains somehow.