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if anyone is worried about insulin resistance from carbohydrates you can just start taking cinnamon everyday. It prevents the development of insulin resistance
by metamemetics 16y ago
if anyone is worried about insulin resistance from carbohydrates you can just start taking cinnamon everyday. It prevents the development of insulin resistance even on a high fructose diet: http://www.ncbi.nlm.nih.gov/pubmed/15002064 http://www.ncbi.nlm.nih.gov/pubmed/15002064
- jules 16y agoSo, the problem is that the body doesn't respond to insulin well enough if you keep eating that kind of stuff. And this is a problem because blood sugar levels are too high. So is this reasoning correct: if you are fit and have more muscles then the blood sugar will drop better because more muscles => more stuff that takes sugar out of the blood => lower blood sugar => good.