A million times this. Anything from ulcers, headaches, to heart attacks and even cancer can manifest if you are over-stressed and psychologically malnourished.

A million times this. Anything from ulcers, headaches, to heart attacks and even cancer can manifest if you are over-stressed and psychologically malnourished. Getting enough or too little sleep is also huge so if you're reading this, make sure you get your (average of) 8 hours tonight. Think of it as a small way to unsure you live long enough to enjoy retirement.