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It is starts psychologically, but psychological problems can then turn into physical illnesses. A burnout can be stressful and slowly consume you life away with
by diegorbaquero 10y ago
It is starts psychologically, but psychological problems can then turn into physical illnesses. A burnout can be stressful and slowly consume you life away with stress and anxiety until you hit rock bottom.
- lobotryas 10y agoA million times this. Anything from ulcers, headaches, to heart attacks and even cancer can manifest if you are over-stressed and psychologically malnourished. Getting enough or too little sleep is also huge so if you're reading this, make sure you get your (average of) 8 hours tonight. Think of it as a small way to unsure you live long enough to enjoy retirement.