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I think they're really focusing on glycemic index here rather than whole/non-whole wheat. The glycemic index of any food can be determined empirically (it's the
by carbocation 17y ago
I think they're really focusing on glycemic index here rather than whole/non-whole wheat. The glycemic index of any food can be determined empirically (it's the AUC of the 2hr blood glucose response curve after ingesting a fixed amount of said substance). Usually, pure glucose is the reference food that is pegged at 100, and everything else is represented as the relative fraction compared to glucose.