Avoid all wheat, oats and soy products for a week. See how you feel. Turned out I had a gluten sensitivity for the longest time, and I felt loads better going

Avoid all wheat, oats and soy products for a week. See how you feel. Turned out I had a gluten sensitivity for the longest time, and I felt loads better going off all gluten. Soy also acts as a phytoestrogen in the male body - could potentially be counteracting testosterone production.