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Ack! I meant 6lbs, 3Kg!! My understanding is it tails off after a few weeks, but thank you for the advice. I think it has something to do with fluid loss in th
by m0nty 16y ago
Ack! I meant 6lbs, 3Kg!!
My understanding is it tails off after a few weeks, but thank you for the advice. I think it has something to do with fluid loss in the early stages or something like that.
- carbocation 16y agoYes. Glycogen is branched, polymerized glucose, and has a strong affinity for water. When you go low-carb, you reduce your glycogen stores, and thus your water stores. This type of weight loss is rapid but temporary (insofar as it's not a reduction in what most people want to lose: fat).