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I take cold showers pretty regularly. Living in Colorado, my tap water is very cold, since it mainly comes from reservoirs filled with snow-melt runoff. The q
by JPKab 10y ago
I take cold showers pretty regularly. Living in Colorado, my tap water is very cold, since it mainly comes from reservoirs filled with snow-melt runoff.
The question though is can this impact abdominal fat or not.
- drjasonharrison 10y agoLook into Ray Cronise's blog. There is a duration x temperature effect that is easier to increase a higher temperatures for longer periods of time.
- coldtea 10y agoOr look into actual scientific studies on the issue, as opposed to the latest X fad person of the day? Even if they used to be "ex scientists" themselves (lots of people that oversell some cure without verification usually are -- Heck, Linus Pauling had 2 Nobels).