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Unsaturated fats are essential for brain function & health. Increased consumption has been linked to a reduced risk of dementia and Alzheimers.
by mi100hael 10y ago
Unsaturated fats are essential for brain function & health. Increased consumption has been linked to a reduced risk of dementia and Alzheimers.
- emodendroket 10y agoIt's saturated fats and trans fats in particular that everybody is warning you off, not lipids altogether.