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I mention Taubes because I find he's approachable. There's plenty of other material out there supporting similar ideas independent of him. I think you're too qu
by grzm 10y ago
I mention Taubes because I find he's approachable. There's plenty of other material out there supporting similar ideas independent of him. I think you're too quick to dismiss the effects of metabolism and it's affects on fat utilization/deposition.
I agree that the psychology around eating should be studied more.
- wdewind 10y agoI don't dismiss them, I just don't think they tell us anything we don't already know. You have to eat a reasonable amount of calories and you have to exercise. No one gets a pass. All the research in the world is not going to change this.