3 ms·

Simply (ok it's not so simple, actually) reducing intake of inflammatory food such sugar in any form, preservatives, coloring, glyphosate, animals treated with

Simply (ok it's not so simple, actually) reducing intake of inflammatory food such sugar in any form, preservatives, coloring, glyphosate, animals treated with antibiotics, etc. would go a really long way.

wdewind 10y ago
I'd go even one step further: simply reducing intake of food period. Inflammation, short of a specific disease, is pretty rare in people who are not overweight.
xinyhn 10y ago
Also consider vegetable oils.