There is something inside you that you currently do not have control over. So 'double down' on it. Instead of planning to study, plan to not study. Instead o

There is something inside you that you currently do not have control over. So 'double down' on it. Instead of planning to study, plan to not study. Instead of wasting time 'procrastinating' which usually means surfing the internet, plan outings and adventures. Eventually your 'survival' instinct will kick in, and when it does you'll be well rested, relaxed, ready for the cram session you'll embark on, and not feeling bad for not studying as you filled the time with life experiences, not sitting at a desk not-studying. Seriously. Take the 'inaction' that renders you useless into the still functional part of your brain. Once it knows your actually in control, you'll be able to translate that to anything you want, because you will stop feeling helpless against this unknown thing that isn't letting you study.