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I find getting too little sleep very stressful. I'm required to keep doing the same things, but less able to handle those demands. When I don't get enough sleep
by khedoros1 10y ago
I find getting too little sleep very stressful. I'm required to keep doing the same things, but less able to handle those demands. When I don't get enough sleep, I've got worse health, constant headaches, and neck aches. It's its own stressor, as well as having separate negative effects.
- WalterSear 10y agoYes, but that's a specific physical stressor, resulting in mental stress. It's not what is being examined in the article and modeled in the experiment.
- khedoros1 10y agoThat doesn't change the fact that lack of sleep is a stressor. I was replying to your statement: > "I don't think they are differentiating between stress, that this study discusses, from lack of sleep, which also affects memory."