Celiac here, gluten, sugar, sodium nitrites, monosodium glutamate, caffeine, all these wreak havoc on my body. A lot of people are addicted to these, and a lot

Celiac here, gluten, sugar, sodium nitrites, monosodium glutamate, caffeine, all these wreak havoc on my body. A lot of people are addicted to these, and a lot of people can see great health benefits by giving them up. Passing them off as demon food fads does little good and little to educate people. I used to joke on gluten free. I barely knew anything about it. Here I am now saying it changed my life. Being less dismissive might help others to find out about their health conditions sooner.