4 ms·
That's good to cut out unneeded sugars but I'd say it's risky jumping into a strictly fat, meat diet. I tried it and it definitely changed my blood cholesterol
by shorttime 10y ago
That's good to cut out unneeded sugars but I'd say it's risky jumping into a strictly fat, meat diet. I tried it and it definitely changed my blood cholesterol levels. Given that nobody can agree on what is actually "good" for you, I think the balanced diet is still the way to go. Of course, do whatever makes you happy, though. I'm cooking a steak now ;)
- munificent 10y ago> into a strictly fat, meat diet. Oh, I'm definitely not trying to do that. I try to have a good amount of fruits, vegetables, nuts and dairy. Basically your classic "balanced" diet, just lower on sugar and highly-processed grains.