> Why can't the same awareness be achieved by simply reading the nutritional summary posted on the back of all food items before putting them in your cart or ba

> Why can't the same awareness be achieved by simply reading the nutritional summary posted on the back of all food items before putting them in your cart or basket while grocery shopping? It can be, and I've done so, but I can see that some people may benefit from focussing on the issue intensely for a month.