2 ms·
Did you feel you had less energy, even in the beginning of this diet?
by lappa 10y ago
Did you feel you had less energy, even in the beginning of this diet?
- ruminasean 10y agoMaybe a little, but my general energy level was higher than before, if I took into account all the peaks and valleys I was having from my blood sugar being all over the place. But I did really try to pay attention to what I was eating, knowing that less energy was a common issue starting out. I made sure to nail my macros (fat/protein/carb), took vitamins religiously and drank tons of water.