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Just out of curiosity, what kind of delicious food do you eat that does not contain sugar or olive oil?
by orcdork 10y ago
Just out of curiosity, what kind of delicious food do you eat that does not contain sugar or olive oil?
- spodek 10y agoThe ingredients of the stew cooking right now are: lentils, pumpkin, kale, habanero, jalapeno, onion, parsley, nutritional yeast, water, cabbage, salt. I make these stews a lot with what's in season through my farm share and from the local farmers market. Usually about 20 minutes preparation time for 6 or 7 meals. Guests are uniformly surprised at how delicious they are and how easy they are to cook. I cooked with almost none of those ingredients before starting avoiding fiber-removed foods. Now I'm amazed at how sweet and juicy vegetables and fruit are. Breakfast was oats, apple, chia seeds, nuts, apple, water. Lunch was leftover stew made of: split pea, onion, cabbage, jalapeno, kohlrabi, a beet, water, nutritional yeast, carnival squash, salt. Snack was a vegetable salad of kohlrabi, onion, apple, vinegar, nuts, salt, pepper. Another snack was a persimmon and an apple.
- ruminasean 10y agoI've never been able to only eat one persimmon, alas.
- AndrewOMartin 10y agoAgainst the dimensions of Potency, Frequency, and Volume, where would you place your farts? I will accept absolute values, or a vector relative to your pre-no-fiber-removed-diet days.
- spodek 10y agoThere was a month or two of being bloated, then things went back to before. My hunch is my gut had to adjust, or maybe the bacteria in it. I think problems people have is with the transition between eating habits, not the final situation.
- lobotryas 10y agoI noticed you did not include any meat in your description. Do you find health reasons to avoid it for you or are you vegan?
- spodek 10y agoI haven't eaten meat since 1990. I don't completely rule out non-meat animal products. I have something like 100 grams of cheese per year. Health is a side effect for my eating habits. Deliciousness is by far the biggest reason, followed by convenience, lower cost, getting to eat more, less pollution, and health. I just love eating delicious foods. I've come to find taking out the fiber leaves things too sweet. Fruit became incredibly sweet after I got used to it and I love eating it. Now vegetables are tasting sweet. I didn't intend or expect to experience this change in tastes, but I'm glad it did.