The science is already pretty clear about this. Learning new things creates new pathways through the brain. The harder the tasks, the better. Once we learn some

The science is already pretty clear about this. Learning new things creates new pathways through the brain. The harder the tasks, the better. Once we learn something deeply though it eventually becomes generalized and we go on auto pilot. The good news is that learning new things makes us mentally and physically healthier. What did you learn today?