I recommend a configuration like I have. http://lvb.link/2hBRpjV http://lvb.link/2hBRpjV (shortened Dropbox link, to a picture) I walk in 25 minute segments,

I recommend a configuration like I have. http://lvb.link/2hBRpjV http://lvb.link/2hBRpjV (shortened Dropbox link, to a picture) I walk in 25 minute segments, then take 5 minute breaks. Then I take longer breaks at intervals. (Pomodoro Technique) When I'm tired, or when I need deep focus... I switch to sitting mode, and lower the desk.