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The sugar-reduction approach that I found manageable was to consume added-sugar only in cakes and biscuits that we make at home from raw ingredients. We still
by dingaling 10y ago
The sugar-reduction approach that I found manageable was to consume added-sugar only in cakes and biscuits that we make at home from raw ingredients.
We still enjoy sweet-ish foods but have hugely reduced our sugar intake.
An additional advantage is that as a result our toddler finds most commercial confectionaries which he encounters to be unpaltably sweet, and throws them in the bin after trying them for a few seconds.