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I stopped drinking sugary drinks (mostly coca cola) everyday and lately I just reward myself with a small can on special occasions/hitting milestones, etc. I h
by jefozabuss 10y ago
I stopped drinking sugary drinks (mostly coca cola) everyday and lately I just reward myself with a small can on special occasions/hitting milestones, etc.
I had huge cravings on the first 1-2 weeks but nowadays I don't feel the need to drink them at all.
Since then I lost quite some weight and my blood pressure got a lot better as well.