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Paying more attention to various natural cycles of mine. Started using a calendar more regularly. Started using mindmapping more regularly. Gradually shifted to
by buzzybee 10y ago
Paying more attention to various natural cycles of mine. Started using a calendar more regularly. Started using mindmapping more regularly. Gradually shifted towards an 8-day cycle for the gym as I found a lot of success with longer rest time in weight training. Experimented with removing coffee for a two week period(somewhat useful). Made attempts to develop habits around cleaning and practice in the first half of the year and am going to reassert those in the coming year as more of a "everyday ritual" that I use to warm up to project work instead of turning on news or social media. Started using fl.ux again after a long break caused by an OS change and laziness, to the benefit of my eyes and ability to be sleepy.
I'm most excited about controlling my time and information better. That gets my stress down, which in turn does so much for my health.