3 ms·
I started running every day. I try to do mindfulness meditation but frequently get stressed and forget. The running has been amazing.
by thescribe 10y ago
I started running every day.
I try to do mindfulness meditation but frequently get stressed and forget.
The running has been amazing.
- Timethy 10y agoSame! I'm 8 weeks in and already feeling the benefits. I'm 39, 190 pounds and my goal is 170.