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> “Every time I took a bite, I zapped myself,” she said. “I did it five times on the first night, two times on the second night, and by the third day I didn’t h
by 0xdeadbeefbabe 10y ago
> “Every time I took a bite, I zapped myself,” she said. “I did it five times on the first night, two times on the second night, and by the third day I didn’t have any cravings anymore.”
Really? Why is this better than inflicting other kinds of pain on yourself like flicking a rubber band, or pricking your finger? Where do you get motivation to even zap yourself at all?
- vorotato 10y agoIf you ever have tried to quit smoking, there is a strong motivation. That being said I found this archaic technique useless. My brain realized it could "buy" the smokes for pain, and just factored in the cost along with the other costs.