Yeah, that was how I understood the joke too. What I found ironic is that if I wanted to eat during vigourous exercise, or straight before, it'd be your basic l

Yeah, that was how I understood the joke too. What I found ironic is that if I wanted to eat during vigourous exercise, or straight before, it'd be your basic loads-of-carbs-in-easy-to-digest-form kind of deal: the exact kind of thing I'd shun if I was trying to lose weight.