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I thought that was the joke: If you eat much before running, you will feel terrible and likely vomit during the run. The second time, you'll learn to not eat as
by AngryParsley 16y ago
I thought that was the joke: If you eat much before running, you will feel terrible and likely vomit during the run. The second time, you'll learn to not eat as much beforehand.
I usually don't eat about 4 hours prior to running. That means running before breakfast or before dinner.
- pmccool 16y agoYeah, that was how I understood the joke too. What I found ironic is that if I wanted to eat during vigourous exercise, or straight before, it'd be your basic loads-of-carbs-in-easy-to-digest-form kind of deal: the exact kind of thing I'd shun if I was trying to lose weight.