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Go running after dinner. I assure you that one will not overeat the second time.
by jules 17y ago
Go running after dinner. I assure you that one will not overeat the second time.
- pmccool 17y agoIronically, the things least likely to make one throw up if you exercise right after eating them are the sorts of foods one should generally avoid if at all worried about obesity...
- AngryParsley 17y agoI thought that was the joke: If you eat much before running, you will feel terrible and likely vomit during the run. The second time, you'll learn to not eat as much beforehand. I usually don't eat about 4 hours prior to running. That means running before breakfast or before dinner.
- pmccool 17y agoYeah, that was how I understood the joke too. What I found ironic is that if I wanted to eat during vigourous exercise, or straight before, it'd be your basic loads-of-carbs-in-easy-to-digest-form kind of deal: the exact kind of thing I'd shun if I was trying to lose weight.