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Intermittent fasting is actually found to improve longevity. Some people with disorders would not benefit, but that's like saying a fitness application is bad
by DKnoll 10y ago
Intermittent fasting is actually found to improve longevity.
Some people with disorders would not benefit, but that's like saying a fitness application is bad because somebody with brittle bone disease might use it and injure themselves.
I assume this is prefaced with the standard "consult your doctor before" warning.