What: learn not to be so much caught up in thoughts about whatever happens or will happen - which in turn generates terrible anxiety and self-fulfilling prophec

What: learn not to be so much caught up in thoughts about whatever happens or will happen - which in turn generates terrible anxiety and self-fulfilling prophecies - and to enjoy the present moment. How: socialize, be more outgoing about who I am, get back into sports and reach back to friends I've been letting down, build new relationships, trust people again. Just keep on building, doing and enjoying things for what they are, not what they might fail to be.